Oysters Benefit You
People who eat diets high in omega-3 fats have a lower risk of developing conditions like heart disease and type 2 diabetes
3.5 oz oyster provides 7 grams of protein
High in Iron. Many people don't get enough. Iron is essential for blood health
lower their risk of heart disease, diabetes, certain cancers, and all-causes mortality
Oysters are Vegan?
Vegan is defined as a person who does not eat any food derived from animals and who typically does not use other animal products.
Click food map to see why some would consider it.